Are you feeling overwhelmed, burnt out, and disconnected from yourself and your dreams? Do you long for more balance, fulfillment, and joy in your life? Are you ready to take control and kickstart your journey toward a brighter future?
If you answered yes to any of these questions, then Kickstart 2023 is the perfect course for you. I know, as a mother, it’s easy to get caught up in the hustle and bustle of daily life and lose sight of your own needs and desires. But it’s time to reclaim your power and create the life you truly want.
In this course, we will work on:
- Build lasting habits and routines that support your well-being and growth
- Discover who you are again and reconnect with your passions and purpose
- Create a vision for your future dream life and start taking action toward it
- Find ways to enjoy your current life and experience more freedom and less mental load
Through a combination of self-reflection, goal setting, and practical strategies, you’ll learn how to take control of your life and build the foundation for a happier, more fulfilling future. Don’t let another year go by feeling stuck and unfulfilled.
Join Kickstart 2023 and start your journey towards a brighter, more vibrant future today.
You will find videos & worksheets in this course to work through at your own pace, I’m available for questions through the platform.
You can also book 1-on-1 coaching with me if needed!
Course Curriculum
Week 1 - Future you | |||
Week 1 _ Kickstart 2023 | 00:00:00 | ||
Week 1 – Kickstart 2023 (audio – english) | 00:28:00 | ||
Week 1 – Kickstart 2023 (video_English) | 00:27:00 | ||
Zoom Meeting week 1 (ENG) | 00:00:00 | ||
Week 1 – Values | 00:00:00 | ||
Week 2 - Life balance | |||
Get ready for week 2 – Time tracking | 00:00:00 | ||
Week 2- Zoom Meeting | 00:38:00 | ||
Zoom week 2 – recording | 00:38:00 | ||
Week 2 – Worksheets | 00:00:00 | ||
Week 2 – audio | 00:28:00 | ||
Week 2 – Video | 00:28:00 | ||
Week 3 - Routines | |||
Week 3 – audio | 00:33:00 | ||
Week 3 – video | 00:33:00 | ||
Week 3 – Worksheet | 00:00:00 | ||
Zoom week 3 – document | 00:00:00 | ||
Zoom Week 3 | 00:00:00 | ||
Zoom Replay (week 3) | 00:34:00 | ||
Week 4 - Focus | |||
Resources (apps / extensions / tools) | 00:00:00 | ||
Week 4 – Worksheet | 00:00:00 | ||
Week 4 – Video | 00:40:00 | ||
Week 4 – audio | 00:40:00 | ||
Trello Introduction | 00:07:00 | ||
Trello – power ups | 00:04:00 | ||
Final Meeting | 00:00:00 |
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